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Subject:
Re: Raw meat.. less is more. -beef nutrients raw
From:
William Schnell <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 7 Mar 2001 09:59:49 -0600
Content-Type:
text/plain
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There must be something wrong here - how can raw anything have no vitamin C?
William


07/03/01 5:10:05 AM, siobhan <[log in to unmask]> wrote:

>Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to
>1/4" fat, all grades, raw
>NDB No:     13003 Nutrient  Units  Value per
>100 grams of edible portion  Sample Count Std
>snip
>Vitamin C, ascorbic acid  mg 0.000 0
>snip

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