-----Original Message-----
From: Paul Sand <[log in to unmask]>

>Just to convince you. I'm also A+ and I was vegetarian for a while and my
>health suffered a lot. Now I'm on a diet with around 95% meats and fats and
>5% plant food

Wow.  Well. congrats on finding the approach that works for you.  When I try
to edge up my fatty meat. my cholesterol spikes.  I don't know if you are
eating mostly low fat meats and "good" W3 fats in addition to the meat. but
as long as your bloodwork looks good. enjoy!

I plan to go back to a little meat with every meal.  I think it helped me a
lot too.
Kath