> Richard, try also some beef liver as well for more b vitamins.
>
> You can dry it and put it in capsules if you can't stomach it!

I do eat liver often, calfs liver usually. The reason I bring this up is
that I have heard some people here say that nuts can cause dry skin. I
wonder if anyone's had this with cod liver oil? Can this be a result of too
much Vit A or D?

--Richard