Are frozen as good as fresh?


> While we're on the topic of blueberries, my DH 'takes' a cup or so every day
> to help with severe eye strain (possibly w/ocular rosacea) - it works!  I
> know blueberries are a cousin to the elderberry, commonly used to improve
> vision, but elderberry supplements didn't help him.  He is hard to sell on
> anything, but he is definetely sold on blueberries for eye health.  I'm
> also
> pleased about this improvement as I read recently that the vascular
> condition of the eye has been found to pretty accurately reflect the
> brain's
> vascular health.
>