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Subject:
From:
Fawn Bales <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 6 Mar 2002 08:55:16 -0500
Content-Type:
text/plain
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>Bannanas NO! Bananas are a treatment for diarrhea. They can stop you
>up solid, especially if you eat them with white bread or cheese. back
>in the bad old pre-paleo days I had an extensive list of constipation
>causing foods, and bananas were close to the top. I can eat them now,
>but don't too often due to the sugar.



Not sure if bananas cause constipation in EVERYONE, but I know that they
are generally recommended for diarrhea because they replace the
potassium (and other electrolitic minerals) lost during bouts of "the
runs".

Fawn

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