I know this is directed at Paul, but as an observation with myself, I require more food
when I have pushed myself to that ideal place where my strength and endurance are matched
and I reach that perfect high and have to force myself to stop.  Anyone who works out
knows that feeling; it's the greatest.  Those are the days when I should pay attention to
the intake of calories and which foods caused that balance.  That is the key.......
Oliva

----- Original Message -----
From: "Todd Moody"
: Could it be that your appetite is increased because you are able
: to accomplish more exercise in the gym, or is that about the
: same as before?
:
: Todd Moody
: [log in to unmask]
: