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Subject:
From:
Paleogal <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 9 May 2008 10:44:17 -0500
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----- Original Message ----- 
From: "Alec Wood" <[log in to unmask]>
 I have achieve ketosis on as many as 72 grams a
day by increasing protein and lowering fat intake and calories. This
method takes 3 to 5 days to get into ketosis but it does work.

I can attest to this myself.  My limit and stay in ketosis is 75 grams. 
Oliva 

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