>     Or, if you don't want to break ketogenic discipline, try 8 oz of
> warm olive oil.  "Never again" is the words oft repeated by those who have
> tried this method of cleaning
>
I think my mother tried this once--I'll have to ask her what happened.
If you took in that much fat at once would a person be in any danger of
having a stroke?  Vasant Lad (Ayurveda) recommends cleaning the body
before rebuilding which makes sense if there's something that needs
cleaning out.  Mary J.