> Re: Roasted almonds stuffed in dates
>
> Very simple.  Just roast them on medium-high heat dry, right in a frying
> pan.  Just sit there and watch them carefully to make sure they don't
> burn, moving them around and stuff.  Then cool, and shove one each inside
> a date.  I like the gooiest dates for this.  Very tasty, and not too
> caloric if you only eat a few!  BTW - these are good for potassium and
> fiber, and trace minerals like calcium, zinc, etc.

My lo-tech version of this is to buy almond butter at the health food
store, and dip Medjool dates in them. Warning: impossible to just eat 'a
few' this way!

cheyenne