Lol.  No serious crashing and burning, though I had four Clif Bars at this last weekend's miserably cold and raining Boy Scout campout.

I am well.  Very well.  I've lost ten pounds of fat by my estimation and four pounds of water weight.  I just look a lot younger, I think it's fair to say.  And I feel fantastic.

Plan this week is to eat diced lamb and eggs for breakfast and grassfed beef or lamb for dinner.  Still limiting carbs (zero) and protein (100g/day).  Otherwise, I know I'd have plateued, weight wise, by now.

Thanks for making me check in :-)

Jim


On Feb 20, 2012, at 3:50 PM, Batsheva wrote:

> Hi Jim,
>  
> I was wondering how your experiment with zero carbing was faring.  I followed you up until day 9, and then you disappeared.  Its been some time since you posted, or perhaps I've missed something.  Have you crashed and burned in the candy aisle, or are things going relatively well?  I hope so.
>  
> Best,
> Batsheva
> 
> 
> 
> 
> ,
>