Lets be HONEST.  Fat is the best part!  Ever eat a fatty piece of pork
shoulder?  If not, do it.  Flavor like no other.  (make sure you get some
skin too)

On Tue, Jul 29, 2008 at 1:53 PM, Ashley Moran <[log in to unmask]> wrote:

> On Jul 29, 2008, at 1:29 am, Paleo Phil wrote:
>
>  I'm not aware of Ray Audette recommending to "trim the fat" off of meat
>> (can
>> you give us a page number so we can look it up?), but he did recommend
>> "lean
>> meats" on p. 81 of the 1999 edition of NeanderThin. I'm guessing that the
>> publisher may have required that, given my own experience with a
>> publisher,
>> and that of Boyd Eaton.
>>
>
> I've lent out the only copy I have around but I'm 99% certain somewhere he
> recommends trimming the fat off meat.  I *might* be making it up.  Maybe it
> was The Paleo Diet I read it in.  But I'm convinced it's in Neanderthin
> somewhere too...
>
> As soon as I get chance to check, I will do.
>
> Ashley
>