Dave,
I could have written this post....  I get IDENTICAL reactions with same and
intolerance foods are the same.  Have used parts of your post which
apply....  Oliva

----- Original Message -----
>>Lorenzo:
> >Dave  have you tried a high a hi-carb meal of red and blue
> >berries and colored veggies in this situation?    That is no
> >sugar,  NO  white flour or any of their derivities?
>
>Dave:
>         Yes. Makes me so hungry that I feel like dry heaving
>and it feels like mystomach is being digested.
 (This is amazing....!!!)Oliva
>
>         I haven't eaten white flour or sugar for years.
> If I do I start developing  arthritic condition in my hands.
>  milk products and raspberries.  DITTO....

>         When I eat carbs they are usually in the form of fruit.
> occasional refined carb fling such as (homemade pumpkin and pecan pie).
>I get itchy bumps on my arms, not to mention some very stiff fingers.
> YEP!