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Subject:
From:
Ashley Moran <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 1 Aug 2008 13:39:12 +0100
Content-Type:
text/plain
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On Aug 01, 2008, at 1:10 pm, Todd Moody wrote:

> That diet of 75% lean beef would be, unfortunately, devoid of  
> vitamin A, which is not present in muscle meats. To get pre-formed  
> vitamin A (an often overlooked nutrient, in my opinion) you must eat  
> organ meats or use fish liver oil.

I think 75% fat burgers with a bit of liver mixed in would be really  
tasty... can't eat a lot of liver on its own but it's ok in small  
amounts with other meat.

Ashley

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