On Mon, 28 Jan 2002 14:11:18 +1100, Dean Pistilli
<[log in to unmask]> wrote:

>To Philip (and other Paleo Fitness ppl):
>
>One question I had in regards to exercise.. you mention exercising first
>thing in the morning. Does it make a difference if doing it in the
>afternoon or evening?

There could be some fatburning anabolic advantage to weightlifting
first thing on an empty stomach. I take a container of chicken breast
and maybe a small bit of fruit with me to the gym so I get to eat
something right away after workout.

Philip Thrift
http://www.geocities.com/paleofitness