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Subject:	Re: Processeing Concerns Regarding Nuts
From:	Liza May <[log in to unmask]>
Reply To:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Sun, 14 Nov 1999 21:52:34 -0500
Content-Type:	text/plain
Parts/Attachments:	text/plain (16 lines)

Justin:
> Well, I had been
> relying on cashews as a source of w-6 nuts


A USDA url for relationships of w6 to w3 in various foods:

http://www.interdomain.net.au/~rha/food/omega3ratio.html

An article on various nuts, nut processing, other issues:

http://maelstrom.stjohns.edu/CGI/wa.exe?A2=ind9701&L=raw-food&P=R23636

--
[log in to unmask] (Liza May)

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