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Subject:
Re: walking and weight loss
From:
Todd Moody <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 14 Mar 2005 09:50:54 -0500
Content-Type:
text/plain
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text/plain (15 lines) 
Mary wrote:

>Mike, if you truly drop carbs, the weight will fall of regardless of
>exercise. JMHO
>
>

Most people will lose weight if they cut carbs way down, but not
everybody will achieve a truly lean body composition that way.  You just
can't count on it.  I've gone to zero carbs for extended periods, but
I've *never* gone below about 18% body fat.

Todd Moody
[log in to unmask]

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