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Subject:
Re: On "preferred" fuels
From:
"Paula H." <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 10 Jun 2005 12:39:59 -0400
Content-Type:
text/plain
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Kristina,

How long have you been eating paleo?

When I abandoned the Standard American Diet for Lowcarb and then paleo, I
was ravenous for protein for the first year or so.  It was if my body needed
the good nutrition.  I ate 2 -3 pounds of meat per day.

Now I eat 8 - 24 ounces of meat daily depending upon how hungry I am.

Paula H.

-
I ordered a digital version of Rosedale's book last night and started
reading it. Today I brought less protein with me to work and I have to be
honest, I did not feel satisfied after my breakfast. It will take some
getting used to.

Kristina

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