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Subject:	Re: Smoking in the boys room!
From:	Lorenzo <[log in to unmask]>
Reply To:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Wed, 7 Mar 2001 21:52:15 -0700
Content-Type:	text/plain
Parts/Attachments:	text/plain (13 lines)

Phillip,

I read your Microwave guide,    question?     How do you
decide when it  (the meat)  is done?  .   How do you decide
what is "OVERCOOK"  ???       From your site  ----------
CHECK BEFORE ROTATING AND DO NOT OVERCOOK.
.   How do you decide  what is "OVERCOOK"  ???

I fry Beef steak just enough to kill the surface germs,  it
is red inside and sometimes quite cold inside when I eat it.

Regards,  Lorenzo

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