How do I get removed from this list?

On Thu, Jan 26, 2012 at 9:25 AM, Batsheva <[log in to unmask]> wrote:

> Hi Jim,
>
> I think the culprit might have been the sesame oil.   First of all, its
> made from burned, or rancid sesame seeds, and second its highly
> polyunsaturated.  Third, a half cup on top of fatty meat is probably enough
> to set anyone's gall bladder off.....
>
> I think you should just eat what comes instinctively, keeping within the
> very low carb boundaries you've set up for your self experimentation.  I
> wouldn't intellectually add fat.  I would just eat and if I was craving
> something more out of hunger, just go with my approved list of fatty
> foods.....some avocado slices,  pork rinds, some bacon strips, some cold
> shrimp, some coconut fat off the spoon.  I think the whole notion of zero
> carb is somewhat contrived, in that paleo man, being hungry, would eat,
> forage, kill whatever he could to subdue the belly hunger.  But I am
> intrigued and curious as to how you make out, and give you a lot of credit
> for finding answers out for yourself.
>
> Keep your chin up!
> Batsheva
>
>
> ________________________________
> From: "[log in to unmask]" <[log in to unmask]>
>
> .Well, I've been forcing myself to eat more fat than I might normally
> want, thinking that there was a great deal of negative conditioning from
> hearing the drumbeat warnings nearly my entire life about how evil the
> stuff is.  But last night I think I reached an actual physical limit on how
> much fat my body wants right now.  After eating a hearty stir fry of 75%
> lean grassfed burger with mushrooms, broccoli, and probably a half cup of
> toasted sesame oil (which always makes a stir fry taste authentic), I got
> sick to my stomach.  You know the feeling when you've had too much grease
> -- my wife and I call it the "greasy barfies," lol.  I think my body was
> asking me, why are you feeding me fat when we have plenty in reserve to
> burn?
>
> Jim "greasy barfy" Swayze
>