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Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 6 Feb 2002 18:40:29 EST
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>>...eat 1 lb of fatty cold water fish per day or supplement with lots of
fish
> > oils (taken enough fish oil to get 6-10 grams combined DHA/EPA)


You can buy fish oil in liquid form.  That's how I take it.  It doesn't taste
that bad, and it's a lot easier to take that way.  I can't swallow those big
horse pills, either.

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