I have been low carbing for the past year and have lost 78 pounds, my body
fat is down to 22% and my LBM is 187 pounds.  Recently I have been speaking
with and have hired a nutritionist that works with body builders.  He
believes that he can design a new way of eating that is fairly low carb but
not ketogenic that will shed the rest of my body fat and get me down to 7%
BF.  Our goal time for this is September.  I am also working with a body
builder as a trainer and have been seeing good results.  the main reason I
am switching my diet is to boost my work outs.  I plan to stick with this
new diet to the point I reach my goal and then switch back to neanderthin
because I love the way it makes me feel.  please give me your impute on this
decision.

Bert 315/237/205