ANTI-STRESS DIET (For Women Only)
This is a specially formulated diet designed to help
women cope with the stress that builds up during the
day.

 BREAKFAST
1 grapefruit
1 slice whole-wheat toast
1 cup skim milk

 LUNCH
small portion lean, steamed chicken with a cup of
spinach
1 cup herbal tea
1 Hershey kiss

 AFTERNOON TEA
the rest of the kisses in the bag
1 tub of Haagen Dazs ice cream with
chocolate-chip topping

 DINNER
4 bottles of wine (red or white)
2 loaves garlic bread
1 family size supreme pizza
3 snickers bars

 LATE NIGHT SNACK
whole frozen Sarah Lee cheesecake (eaten directly from
the freezer)

 REMEMBER:  STRESSED SPELLED BACKWARDS IS "DESSERTS"
Send this to all the women you know and you will
immediately lose 10 pounds.



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