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Subject:
Meat
From:
Mike Raiti <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 17 Sep 2003 15:46:04 -0400
Content-Type:
text/plain
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A couple of basic questions but I am new to this list and am just
finding out about this approach to diet and nutrition.

1)  Should meat be eaten raw.  Is cooked meat bad?

2)  How much meat/ fish is typical on a 2000 calorie diet.

I typically eat a can of tuna and 12 oz of cooked meat (some
combination cornish hen, beef, beef liver, lamb) per day over three
meals.
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