>Beware- not everything about depression will respond to diet or psychosocial
>therapy. Sometimes alterations in brain structure are at play rather than
>brain function.
>
>Although small changes in chemical levels may be achieved with diet etc,
>nothing will change brain structure that we know of.
>
>It's hard to be your own doctor but harder stil to be your own psychiatrist.
>
>Ben Balzer

Ditto this. Not all depression can be "cured" or helped by chemical and
dietary changes. In some depression the physiology follows the emotions, not
the other way around. Or as Freud might have said, "Sometimes a cigar is
more than just a cigar. "

Sasha Cooper