PALEOFOOD Archives

Paleolithic Eating Support List

PALEOFOOD@LISTSERV.ICORS.ORG

Options: Use Forum View

Use Monospaced Font
Show Text Part by Default
Show All Mail Headers

Message: [<< First] [< Prev] [Next >] [Last >>]
Topic: [<< First] [< Prev] [Next >] [Last >>]
Author: [<< First] [< Prev] [Next >] [Last >>]

Print Reply
Subject:
From:
Richard Archer <[log in to unmask]>
Date:
Mon, 3 Feb 2003 16:16:31 +1100
Content-Type:
text/plain
Parts/Attachments:
text/plain (19 lines)
Adrienne Smith wrote:
 >Is castor oil considered paleo

Not in my book. At least not as a food. Maybe as a medicine.

The plant is quite toxic and triggers allergic reactions in
many people. Not the sort of thing I'd want to eat.

 >and if so, is it mostly polyunsaturated or monosaturated?

It is highly monounsaturated. The main fatty acid found in it is
a quite unusual one called "ricinoleic" acid. This is a MUFA and
makes up 90% of castor oil.

I can't find a complete fat profile, probably because castor oil
is not considered a foodstuff.

  ...R.

ATOM RSS1 RSS2