Ratha Grimes wrote:
>
> So is there any conclusive evidence that a high blood
> cholesterol level is bad news? Is it common among
> low-carb dieters? I have been eating a large amount of
> raw red meat and eggs for about 7 months and my
> cholesterol has just been found at 279 (which is
> apparently unusual for someone in their 20s.)
>
> My doctor wants me to adopt a mainstream
> low-saturated-fat diet, and I'm not sure how I could
> do this and still avoid grain... Does anyone have any
> advice?
You could eat leaner meats, etc. and substitute veggie
oils for fats in meat.

Ilya