At 7:29 PM -0700 4/14/13, Trish wrote:
>Hi David,
>
>I might try this. My fasting glucose is in the mid-200's, even on long
>acting insulin. Diabetes is heavy on both sides if my family. Ick!
>
>What is the "paleo-hack" diet?  I don't want this to turn in to a debate,
>either.  Each body is different and there is no one standard fuel that is
>capable of keeping every body at its optimum.  However, the Paleo method is
>by far the most healthy base I have come across. Therefore, I am open to
>the experience of others.
>
>Trish

Hi Trish,

I would highly recommend Dr. Richard K. Bernstein's books. He has had type 1 diabetes for 64 years and managed it with diet.

Go to Amazon, read the description, and then read some customer reviews.

"Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars"
by Dr. Richard K. Bernstein
http://www.amazon.com/dp/0316182699/

"The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution"
by Dr. Richard K. Bernstein
http://www.amazon.com/dp/0316737844/

Here is an interview with him from Jan. 4, 2010, on Jimmy Moore's podcast
http://www.thelivinlowcarbshow.com/shownotes/1372/best-of-2009-week-dr-richard-bernstein-episode-319/

Here is his website: http://www.diabetes-book.com/