In a message dated 6/1/2004 5:53:06 PM Eastern Daylight Time,  [log in to unmask]
writes:

He  allows eggs, cheese
Eggs and cheese are only allowed after you achieve your desired  weight. Up
to that time besides unlimited meat you are only allowed White  potatoes. Sweet
potatoes, Small bunch of grapes, Slice of watermelon, Rice, Half  grapefruit,
Banana, Pear, Raspberries or blueberries. You are allowed a normal  portion
of these, one and only one with each meal. So breakfast could be pork  chops
and a half of grapefruit. lunch might be a 8 oz. (or more) fillet of  Salmon
with 3/4 cup of rice. Dinner might be a 1/4 chicken with a medium size  sweet
potato. Coffee (black) or tea is allowed.    JerrySteg