----- Original Message -----
From: "william" <[log in to unmask]>

> BTW just yesterday threw out all the fish oil & vitamin E capsules after
> reading Ray Peat's latest newsletter. No more oils at all - well maybe a
> little EV olive oil sometimes.
>

William, what did the newsletter say re. fish oil & Vit. E caps?  Would you
pls. net out the article for us?  I do know from my cancer research that
eating foods rich in Vit. E is very important for cancer prevention, but I
am not a huge fan of pills.

Thanks in advance,
Kath