> On Tue, 18 Jun 2002, Paleogal wrote:
>
> > The real answer lies in how you feel after eating what you call a
"cheat".
> > Meaning non-paleo, intolerant food or sweets.  A cheat for me is an
> > intolerant food/non-paleo. I feel dreadful within two hours to the next
> > morning.

Todd Moody wrote:
> Hmm... There is no food that makes me feel bad (with the
> exception of my recent difficulties with greens and other
> roughage).  If I cheat and have something forbidden, I invariably
> enjoy it immensely and feel just fine.


I do feel bad after I cheat this way, for the day and the next day too. It
is not enough but it is helpful.

--Richard