PALEOFOOD Archives

Paleolithic Eating Support List

PALEOFOOD@LISTSERV.ICORS.ORG

Options: Use Forum View

Use Monospaced Font
Show Text Part by Default
Show All Mail Headers

Message: [<< First] [< Prev] [Next >] [Last >>]
Topic: [<< First] [< Prev] [Next >] [Last >>]
Author: [<< First] [< Prev] [Next >] [Last >>]

Print Reply
Subject:
From:
Philip Thrift <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 23 Feb 2001 10:25:36 -0500
Content-Type:
text/plain
Parts/Attachments:
text/plain (14 lines)
On Fri, 23 Feb 2001 02:36:00 -0800, Ashley Yakeley <[log in to unmask]>
wrote:

>I understand potatoes are not considered paleolithic, is that correct?
>Does that apply to all tubers?

What tubers were eaten were probably more fibrous and had less
starch than todays white potato for example. So eating some limited
carrots and maybe turnips is OK, it is better to avoid starchy
veggies if body fat % reduction is a goal.

Philip Thrift
http://www.paleofiotness.com

ATOM RSS1 RSS2