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Subject:
From:
Elizabeth Beasley <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 5 Aug 2008 07:01:26 -0500
Content-Type:
text/plain
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Yes, I was doing it for awhile and just got back into it. It seems to help.
I use it in my stir fries with veggies and meat.

One thing I should mention is, I crave sashimi just as much as any junk
food. I swear I could eat it every day. Just raw fish. I do take fish oil
supplements, so I don't know why I crave it so much! I wish I could afford
to eat it every day. It really helps cravings, and makes me feel fantastic
for several hours after I eat it. 

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Elizabeth,

Have you tried coconut oil for cooking? There is the organic tasteless 
kind I use, and the smelly virgin kind that I can't stand. One or both 
are supposed to be effective at ridding oneself of yeast.

William

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