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Subject:
Re: excess proten (Re: What do ordinary people think fat is for?)
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Date:
Thu, 9 Feb 2006 07:39:37 EST
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Oops  I read the 6: 00PM  as 6:AM. For my evening meal I usually  have 
chicken, with its skin on, steamed. I have something like cabbage with it.  I steam 
it in a steamer in the rice bowl and drink the accumulated liquid  (mostly 
fat) with dinner. This takes care of me until the next morning.  JerrySteg

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