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Subject:
Re: Fruit, Fruit, Fruit & Cordain Paleo Diet Experiment
From:
Tom Bridgeland <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 5 Mar 2002 10:03:18 +0900
Content-Type:
text/plain
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Fat does it for me, though I am never really constipated as long as I
am not eating too much vegetable matter.

Richard Geller wrote:

> What I do:
> Drink a lot of water. Work up to several liters or more per day
>
> Use psyllium fiber. I

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