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Subject:
Gaining weight
From:
Erik Hill <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 21 Mar 2002 22:38:06 -1000
Content-Type:
text/plain
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text/plain (6 lines) 
I've got a coworker who wants to gain (muscle) weight.  He's 122 lbs,
5'3", worked very hard to get up to 122 from 112.    26 years old.
Tried various kinds of working out, dietary changes.  Any ideas?

Erik

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