I would prefer to be an ovo-lactarian vegetarian, but am a type O,
and according to "Eat Right 4 Your Type" I should be a carnivore. And ditto
according to Atkins and the Paleo diet.  Hmmmnn?
         I still want the bulk of my protein to come from non-dead animals.
eggs, cheese, grains, etc.  this is more of a religious conviction than a
health issue, but I still need to lose about 60 pounds of weight.
        Does anyone have any dietery suggestions for protein that will meet
with my religious scruples?


Thanx?

Rod