> Supposin' my instincts tell me to eat hi-carb?
> EF
>

Not that I'm taking this seriously, but I think I've noticed that
"winter's coming; eat lots of fruits and sweet potatoes" feeling. I'm
resisting to a degree, but still find a bit more loose tissue on me,
even though the calories have not changed much. For that matter, the
diet really hasn't either - same eggs, same meat, a few veggies and two
or three pieces of fruit a day. I wonder if the body gets all weird and
tries to store fat just because of the weather... Anyone?
i am sure there is an expectation from the body at this season to store fats
. will be interested to see if diminishing lights and cooler temperature
could be a trigger . the bears are  fattening on wild berries at the end of
the summer and early fall  then eat salmons later on when weather get colder
.

jean-claude