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Subject:
Re: Omega 3 Fatty Acids
From:
Krullin <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 8 Dec 2000 22:15:54 -0500
Content-Type:
text/plain
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Yes, but where can you have the  *amounts* of Omega-3 fats in each of those
foods?
----- Original Message -----
From: Adrienne Smith <[log in to unmask]>
To: <[log in to unmask]>
Sent: Friday, December 08, 2000 10:13 PM
Subject: Re: [P-F] Omega 3 Fatty Acids


> I just searched around on the internet.  Fatty fish -- especially
sardines,
> anchovies, mackeral, wild salmon, etc. are the best sources.  Plant
sources
> are walnuts and flaxseeds.

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