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Subject:
From:
June Kamerling <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 20 Nov 2012 09:05:23 -0800
Content-Type:
text/plain
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Sounds yummy...all of it.
I just want to comment on the sweeteners.
Honey and maple syrup are considered Paleo (ish)...espl. honey.
Unless you're trying to do major low carb you might consider those instead
of
Splenda. Stevia is a natural root/leaf, though unless it's pure Stevia it's
cut w/ sugar alcohols. Splenda is an artificial sweetener, highly processed
from a sugar molecule.
Even a small amount of honey or maple syrup is often enough to sweeten a
dessert w/out loading on the carbs and oversweetening.
Just my two cents.
I stopped using Stevia when I started Paleo and
I've never used any artificial sweeteners.
I try not to use honey or ms cause I can over do, but...for Thanksgiving,
why not?
Best to all, June K



On Tue, Nov 20, 2012 at 8:42 AM, Andrea Luxenburg <[log in to unmask]>wrote:

> As I recall, it was three bags of plain pork rinds (about 11 ounces)
> pulverized in the food processors, a pound of breakfast sausage,  lots of
> chopped celery, onions and mushrooms, a small amount of homemade stock
> (maybe a half cup?), three or four beaten eggs, poultry seasoning, salt and
> pepper to taste.
>
> Brown and break up the sausage, brown the vegetables in the fat, mix
> everything together and put in an 8 inch square pan, bake at 350 or
> thereabout until firm.
>
> Andromeda
>
>
>
>
>
> > Date: Tue, 20 Nov 2012 11:23:07 -0500
> > From: [log in to unmask]
> > Subject: Re: What are you doing for Thanksgiving?
> > To: [log in to unmask]
> >
> > Andrea Luxenburg wrote:
> > > a delicious pork rind-sausage stuffing,
> >
> > Could we get the recipe for this one?
> >
> > Thanks, Don.
>




-- 
*June Kamerling
Pilates, personal trainer, massage therapist*
*El Cerrito Fitness Pilates and Personal Training*
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*El Cerrito, CA 94530*
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