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Subject:	Re: Breaking a Water Fast the Paleo Way
From:	Kristina Carlton <[log in to unmask]>
Reply To:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Wed, 7 Sep 2011 12:20:57 -0500
Content-Type:	text/plain
Parts/Attachments:	text/plain (16 lines)

> [mailto:[log in to unmask]] On Behalf Of
> [log in to unmask]
> Sent: Wednesday, September 07, 2011 9:54 AM
> To: [log in to unmask]
> Subject: Re: Breaking a Water Fast the Paleo Way
> 
> Oh gosh, I'd do grassfed pemmican for a solid.  On my three day fast,
> I strongly craved greens and fat -- so I had collard greens and bacon
> grease.  But the intestinal effects were not so happy, ;-)
> 
I hadn't even thought of pemmican. Great idea. I will make some just in case
that's what I decide to use. I am still considering egg yolks soft boiled.
It seems they are easy to digest.

Kristina

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