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Subject:	Re: Children and Paleo
From:	Debby Padilla-Hudson <[log in to unmask]>
Reply To:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Fri, 13 Jan 2006 11:57:13 -0800
Content-Type:	text/plain
Parts/Attachments:	text/plain (24 lines)

Are sweet potatoes and yams Paleo?

Luv,
Debby
San Jose, CA



--- Wally Day <[log in to unmask]> wrote:

> >  From the referenced page:
> > " Use whole grains and nuts that have been
> prepared by soaking, sprouting
> > or sour leavening to neutralize phytic acid and
> other anti-nutrients."
> >
> > I've wondered about this.  What's the concensus on
> *sprouted* grains?
> > What about soaking oats?


Website for my son Hunter Hudson, born 10/11/04:
http://debbypadilla.0catch.com/hunter/

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