I tend to avoid this by allowing myself a treat once in a while such as a pint of Häagen-Dazs. I know this is totally unpaleo but I find it allows the rest of my diet to be totally paleo without feeling deprived at all. I've been
eating a big salad everyday and have increased my consumption of veggies over the past few weeks. I believe Ray has admitted to a weakness for Häagen-Dazs too. Being a Crohnie, I don't have to worry about my
weight except maybe not being able to maintain it. My weight has stablilized since I've been eating paleo. I concentrate on eating beef, pork, and chicken with some fish.
>
>I don't know.  Maybe, but I find it tiresome.  As I've said
>before, there seems to be a predictable trajectory: a strong
>start, a reasonable period of stasis, followed by a period of
>increasing restlessness and a sense of needing to fight to
>maintain vigilance.  Am I the only one who experiences this?
>
>Todd Moody
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>