I don't know but I've been told;  that food is necessary for
life!

I've been told that the Japanese Government advises to eat
50 different kinds of food  a  day.

So when it was  the "catch of the day"   and berries were
not available the diet must have been
???????????????????????  Could have been monotonous!

Regards,  Lorenzo

>>enzymes. Heavy cooking probably destroys most of them.
>
> I don't say that enzymes are necessary for digesting food,
but consuming
> fresh food in a more or less raw state may be very healthy
due to these
> enzymes, who knows?
>
> --Richard