Elizabeth,

Have you tried coconut oil for cooking? There is the organic tasteless 
kind I use, and the smelly virgin kind that I can't stand. One or both 
are supposed to be effective at ridding oneself of yeast.

William



Elizabeth Beasley wrote:
> HI Barb,
>
> Thanks for your info. I am actually following an anti-yeast protocol that is
> low carb. I am eating meats, veggies (low carb ones) and cooking in mostly
> bacon fat and other meat drippings, and avoiding dairy, so no butter. I know
> that I have a bad yeast problem, and that is why it's taking so long and why
> I'm having these darn cravings.