PALEOFOOD Archives

Paleolithic Eating Support List

PALEOFOOD@LISTSERV.ICORS.ORG

Options: Use Forum View

Use Monospaced Font
Show Text Part by Default
Show All Mail Headers

Message: [<< First] [< Prev] [Next >] [Last >>]
Topic: [<< First] [< Prev] [Next >] [Last >>]
Author: [<< First] [< Prev] [Next >] [Last >>]

Print Reply
Subject:
From:
Claire Powell <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 4 Dec 2001 09:30:36 EST
Content-Type:
text/plain
Parts/Attachments:
text/plain (30 lines)
Menudo!
http://www.recipesource.com/soups/soups/menudo3.html

                     *  Exported from  MasterCook  *Menudo (Tripe Stew)Recipe
By     : Cocinas De New MexicoServing Size  : 3    Preparation Time
:1:30Categories    : SoupAmount  Measure       Ingredient -- Preparation
Method--------  ------------  --------------------------------2      pounds
     tripeWater2      tablespoons   shortening2                    eggs --
separated2      tablespoons   onions -- chopped2      tablespoons   flour1/8
teaspoon      garlic salt1. Place tripe in a large saucepan and cover it with
water. Simmer atlow heat until tripe is tender.2. Drain tripe and reserve
liquid. Remove and discard fatty portions oftripe and cut tripe into 1-inch
pieces. Set aside.3. Saut, onion in shortening in a medium-sized saucepan at
medium heat.Set aside.4. Beat egg whites until stiff in a small mixing bowl.
Add egg yolks andcontinue to beat until mixture is lemon colored. Add flour
and salt andmix well.5. Fold cooked tripe into egg mixture. Add tripe mixture
to saucepancontaining saut,ed onions. Cook at medium heat until eggs are
set.6. Add reserved liqued from tripe and garlic salt to egg mixture
andsimmer at low heat for 5-10 minutes

- - - - - - - - - - - - - - - - - -
NOTES : Yield: 2-3 servings Cooking Time:Appproximately  1 1/2
hourTemperature: Medium, Low


Claire Powell
Hilton Head Island SC

"Real gold does not fear even the hottest fire." -Chinese Proverb

ATOM RSS1 RSS2