Umberto Accardi wrote:
> I plan to stick with this
> new diet to the point I reach my goal and then switch back to neanderthin
> because I love the way it makes me feel.  please give me your input on this
> decision.

I don't have any helpful suggestions, but what you propose sounds like a very
good goal and at least it will be interesting to try.

I have a couple of questions, both to satisfy my own curiosity, and to get more
details for people on the list to give you more effective feedback.

What do you eat during a typical day on Neanderthin?
How will this change according to your trainer's new plan?