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Subject:
From:
Geoffrey Purcell <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sun, 3 Aug 2008 11:21:46 +0100
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So, you mean  Stefansson was only checked(re urine/analysis/ketones)  to see if he'd eaten any carbs, not for vitamin or mineral-deficiencies etc.? Mind you, liver contains some carbs(one reason why zero-carbers often recommend against it), and that was part of his diet, from what Stefansson himself stated.
Geoff
> Date: Sat, 2 Aug 2008 23:15:36 -0700> From: [log in to unmask]> Subject: Re: Grassfed Hamburger Only> To: [log in to unmask]> > Hi Geoff, > You said:> > It's been pointed out:-> > > > http://tinyurl.com/5pc9kj> > They are identifying Stefansson as Icelandic. He was from the Winnipeg area> of Manitoba, and a Canadian. His name and heritage is Icelandic, and there> is a large contingent of Icelandic immigrants in that area, but Stefansson> was a Canadian. > > Nonetheless, the .pdf cited as reference #1 identifies Stefansson as a> Canadian. This same article also states: > "Did these men adhere strictly to the diet? We can answer in the affirmative> with confidence for three reasons. First, the subjects were under close> observation during a large part of the intensive studies. Second, in every> individual specimen of urine which was tested during the intervals when> they were living at home, acetone bodies were present in amounts so constant> that fluctuations in the carbohydrate intake were practically ruled out.> Finally, the high character of the subjects is a guarantee that they> faithfully followed the prescribed diet." > > While I have no doubt about the third item, the first and second arguments> for their dietary compliance are sufficient evidence to convince me. > > > > > http://www.biblelife.org/stefansson2.htm> > > > > > that Stefansson and his partner had eaten not just > > muscle-meats but also brains and liver(liver contains vitamin > > C). Funny, when I'd read his book "Not By Bread Alone", > > Stefansson was practically boasting about how it was only > > muscle-meats and fats that one needed to eat to be healthy. > > Plus, of course, the Eskimoes whose diet Stefansson was > > trying to model had even wider variety of foods(some of which > > was raw) such as adrenals which are very high in vitamin C. > > > > What I meant about the study not being rigorously controlled, > > was that he and his partner were, after the first ouple of > > months or so, allowed to carry on with their lives, other > > than occasional, though perhaps regular, testing(at least > > that's what I remember Stefansson admitting in his book). It > > would have been better if every morsel of food had been > > checked etc.- But I suppose that would be difficult to do > > over a full year, for any diet.> > I think that the above segment I quoted is convincing. If you (or anyone> else) are interested in receiving a copy of the .pdf file, just let me know> and I'll send it along. > > Best Wishes ,> Ron> 
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