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Subject:
From:
Ryan Hughes <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 19 Jan 1999 17:32:26 -0400
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I looked up paleo and got this:

carob [KEHR-uhb] The long, leathery pods from the tropical carob tree contain a
sweet, edible pulp (which can be eaten fresh) and a few hard, inedible seeds.
After drying, the pulp is roasted and ground into a powder. It is then used to
flavor baked goods and candies. Both fresh and dried carob pods, as well as
carob powder, may be found in health-food and specialty food stores. Because
carob is sweet and tastes vaguely of chocolate, it's often used as a chocolate
substitute. Carob is also known as Saint John's bread  and locust bean .

It says "can be eaten fresh" that sounds like raw to me

Who knows about this?
I want to eat carob.

Ry

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