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Subject:
Re: Carbs
From:
Robert Kesterson <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 27 Aug 2009 08:07:25 -0500
Content-Type:
text/plain
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On Thu, 27 Aug 2009 08:03:29 -0500, BRYAN CASH <[log in to unmask]>  
wrote:
>
> Does anyone know if I keep my carbs to around 50g a day, will that be  
> low enough to help me lose some weight. I have been on this for about 4  
> weeks and not see a lot of results.

You've been on 50g of carbs a day for 4 weeks?  You should have seen some  
changes in that time.  How are your total calories?  How much weight are  
you wanting to lose?  (I ask because you're more likely to see change  
quickly if you've got more to lose.)

--
   Robert Kesterson
   [log in to unmask]

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