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From:
Batsheva <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 29 Nov 2011 09:56:44 -0800
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Okay, but didn't the indigenous tribes of this country add stored roots, dried berries, cattail tubers/milkweed bulbs and flours made from acorns/hickory/wild walnuts/chestnuts  into their wild game stews.  Why the zero carb?  The word squash in one of the native tongues literally translates to "stored".  
 
Batsheva......


________________________________
From: "[log in to unmask]" <[log in to unmask]>
To: [log in to unmask] 
Sent: Monday, November 28, 2011 6:05 PM
Subject: Re: Paleo diet newbie..............

Wally,

I wish there was a way to force all seven billion people to eat the following diet sourced from grassfed (or truly wild) meat:

1. Very low to zero nonfiber carbs

2. From 80-120 grams of protein per day

3. Remaining calories in the form of healthy fats

4. High fiber, low carbohydrate fruit in season only

While there may be some subpopulations who might not do well, I am fairly confident that on the whole disease would plummet precipitously.

Have you tried this diet?  Really tried it?

Jim

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